Sports Injury Care
Sports and a Healthy Lifestyle
A popular way to maintain your health is to exercise by participating in sports. Exercise is very good for your overall health. It can reduce stress and even strengthen your joints, bones, and heart. However, it is an unfortunate fact that injuries can occur while partaking in these activities. Whether you've become overzealous with your routine or simply forget to use the proper safety equipment, it's common to be injured while doing simple activities.
Chiropractic Care for Sports Injuries
An effective method used to attain overall wellness and develop preventive care, chiropractic has been widely used among both professional and amateur sports teams across the country. If you’re an athlete, you know the many demands of participating in a sport, including running, jumping, and tackling. When your body is put through these rigorous activities, it can result in painful tears, sprains, and strains. Luckily, a chiropractor can help you heal when you’ve endured sports injuries and may also help to prevent them.
How can chiropractors help athletes?
Chiropractors can help athletes by treating and helping prevent injuries of the neck, back, shoulder, knee, and ankle. At Active Family Chiropractic, our Tempe chiropractors are skilled in manual adjustments of the spine, which ensure that bones are lined up and balanced. These adjustments help relieve tension in the body, allowing the body to perform better and become less vulnerable to injury.
The goal of most chiropractic techniques is to restore or improve joint function while also addressing joint inflammation and reducing pain. This hands-on form of therapy is often used to treat neck or back injuries, though it is also regularly used to relieve pain throughout the joints and muscles in the body.
Is Chiropractic Care Safe for my Child?
Playing sports is a great way for children to stay active, but many parents worry about the impact these sports can have on their bodies. Starting your high school, or even college athlete, on chiropractic care early on in their sports career can not only help them find relief from pain, but it can also help them increase their range of motion and prevent future injury.
Playing sports has physical impacts on a body, including contact and non-contact sports. These activities put a strain on the joints and ligaments in the body – even on young bodies. This can cause chronic pain. Chiropractors can determine injuries like inappropriate spinal alignment and perform adjustments to help relieve their pain without the need for pain medicine.
How Can Active Family Chiropractic Help?
While all chiropractors are skilled at alleviating pain due to tension, there are chiropractors who specialize in sports medicine. For advanced pain and chronic sports injuries, consider a chiropractor at our Tempe chiropractic office. We have a focus in sports medicine and are experienced in treating athletes and recognizing the cause of injury.
Scheduling regular chiropractic treatments for yourself and early in your student athlete’s career is one of the most beneficial ways to enhance performance, comfort, and overall well-being. When you’re able to get the proper care, it can help keep your athlete playing better for longer and help them prevent serious injuries.
If you’re experiencing pain from a sports injury, consider seeing one of our Tempe chiropractors. You can also schedule regular check-ups to prevent injuries from occurring and to keep up your performance. To learn more about our company and about the benefits of chiropractic care for yourself or your high school and college athletes, give our Tempe chiropractic care office a call today at (602) 712-9444.
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